The Science of Self-Care

I've used this Briotech topical skin spray.▶ 4:34–4:38

I've used Tower 28.

The AESTURA cream during the day, which is a little bit more lightweight and plays really well under makeup and sunscreen.

This contains ceramides and it's a lovely mist that is hands-free, which I really enjoy.▶ 4:23–4:30

If I ever want to give my skin a little love during the middle of the day, I can just spray this on.▶ 4:30–4:34

This is a great way to apply ceramides and help support your skin barrier.▶ 4:34–4:40

This is kind of like if Aquaphor and Zinc Cream had a baby.▶ 13:34–13:39

This is wonderful.▶ 13:39–13:44

It does not have a crazy white finish.▶ 13:42–13:47

Vanicream is a staple for anyone who has sensitive skin.

It has such simple ingredients that it's very rare that anyone gets any irritation from it.

Even though Vanicream wasn't irritating my skin ever, it also wasn't doing much for my skin.

This Zeroid soothing cream has replaced my Vany cream.▶ 3:32–3:40

With this Zeroid cream, I'm actually getting some calming and moisturizing effects.▶ 3:57–4:03

I love it so much.▶ 4:00–4:05

This has two growth factors in it.▶ 7:41–7:45

It's a very calming, soothing serum that also helps plump out the skin.▶ 7:43–7:51

I prefer the Haruharu one cuz it causes zero sensitivity for me.▶ 8:18–8:22

This is so simple and safe.▶ 10:56–10:59

Even someone who has extremely sensitive skin to so many different serums and essences, I feel like if you just put a little layer of glycerin and then seal it in, that's going to be calming and it's going to be moisturizing.▶ 10:58–11:03

Testing The Ordinary's growth factor GF 15% solution.▶ 7:58–8:04

There is some ingredient in this formula that slightly sensitizes my skin.▶ 8:04–8:09

I've used... the Boost Cleanse and Recovery Spray.▶ 6:05–6:10

Payer is a once daily supplement that has been clinically proven to help reduce fine lines and improve skin smoothness and specifically the skin smoothness is something I have personally really noticed.▶ 8:52–8:58

After taking this Hyasera supplement, my entire body has never been smoother.▶ 9:24–9:30

I used to struggle with a lot of keratosis pilaris... And now my skin is just butter soft.▶ 9:30–9:34